It’s Time to Consider a Relay Race!
Hi there blog readers! As cooler weather approaches, you might be feeling inspired to get out and do a little more running. You might be...
What It Was Like To Run My First 50K
From a certain run streaker perspective, the 50K is nothing short of a completely mad idea. Although I only run my minimum of one daily...
Running in The Rain. Keeping to Intentions Brings Unexpected Reward.
While I may want or need to take a day off from what I plan to do, it’s never a sound decision to take a day off entirely from the intention